Craving a Pina Colada but don’t want all the added sugar and preservatives of the bottled stuff? This smoothie recipe all natural, vegan, super simple and one of my favorites. Close your eyes, sip away and imagine yourself on a tropical island.

You will need:
A blender
1 Banana
1/4 Cup Coconut Milk (I use full fat)
2 Cups of Diced Pineapple
1/4 Cup Filtered Water